CLASS PROGRAMS

Robe Class Program
CURRENT  PROGRAM

All sessions held at Robe foreshore unless stated (weather dependent)
Session with * held at Robe Gym – 1 Flint St, ROBE
0499 885 400

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6am
6am6:00AM6am6am8AM
METAFITBooty and Abs 1hr1hr Gym sessionBoxing1hr FRIYAYStretch & Flex
6.30am9.30am5pm5.30pm
METAFITAqua Aerobics @ Robe Discovery Parkscircuit1hr Gym session
9:30AM5.30pm*5.30pm
Aqua Aerobics @ Robe Discovery Parks1hr Gym SessionBooty & Abbs
5:30PM*6pm
1hr Gym SessionMens
Kingston Class Program
CURRENT  PROGRAM

Sessions held at Kingston Health & Fitness Hub
51 James St,reet, KINGSTON SE SA 5276
0499 885 400

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6:00AM
6:00AM6:00AM6:00AM6:00AM7:00AM
StrengthGymHour of PowerBoxingFriYayCircuit
5.30PM7AM5.30PM8:30AM7:00AM
womens strengthStrength For Lifewomens strengthStrength For LifeStrength For Life
6.30PM8:00AM9:30AM
MensStrength For LifeStrength For Life
9:00AM5:00PM
GYMCircuit
6:00PM5:30PM
BoxingBooty & Abs